4 Week Bodyweight Calisthenics Program


Whether you’re a beginner or professional athlete, the 4 Week Bodyweight Calisthenics Program will elevate your fitness using unique, rapid-fire bodyweight movements that boost functional performance and results. The 4 Week Bodyweight Calisthenics Program is specifically designed to help people have fun transforming their body, feel stronger and look better than ever using the most efficient way to burn fat and up your fitness level.  Bonus: you can do them anywhere, from home to hotel room (no gym required).

  • Gain Insight Into Michaels Meal Guides That Can Get & Keep You Lean
  • One Time Payment – Lifetime Access
  • Designed For ALL Skill Levels
  • Safely Master Movements & Exercises
  • Discover & Enhance Mobility & Durability Movements
  • Learn How to Structure Your Daily Workouts & Stay Shredded Anywhere
  • Access The Course Anywhere, Anytime, 24/7
  • Explore & Learn Decompression & Cool Down Methods

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