This 6-week ripped warrior workout program is comprised of 6 challenging weeks of hybrid, weighted and Bodyweight workouts and utilizes a variety of conventional and unconventional training tools including, barbells, dumbbells, kettlebells, and much more. Every exercise starts with a proper warm-up and will end with a decompression technique to help with recovery, mobility, and flexibility.
In Michael's Body & Burn program you will learn to master the basics of body weight movements that’ll prepare you for my 4-week bodyweight program and how to program your own bodyweight workouts in the future! You will master explosive bodyweight movements, learn how to program your own bodyweight workouts. Workout anywhere, anytime. Burn fat & lose weight with just your bodyweight. Minimal equipment needed. Exclusive access to My 4-week Video Bodyweight Program and Meal Guides to help you get shredded. Let the gains begin!