My Courses

If you’re reading this that means you’re ready to transform your mind, body, and life into its optimal form.  After over 10 years of training and developing fun and effective bodyweight and calisthenics exercises and inspiring millions on social media with my fitness style and techniques I’ve finally decided to take the jump and create my own training platform and first ever Bodyweight Training Course.

Included is not only instructional videos on how to master my top bodyweight training techniques, but also a 4 week video workout program designed to take your fitness gains to the next level with no weights except your bodyweight and my very own meal guide that’ll help you achieve your nutrition goals. Body & Burn is designed to give anyone access to first class training while helping people have fun and transform their bodies with proven, effective, full body bodyweight workouts. The course provides anyone the opportunity to achieve the same results as they would gain if training with me in person.

Push yourself and add stressors to your body, you will see results, but don’t let that be your main focus. Be consistent, recover strong, and diet well. There are no more excuses, let’s get it in!

– Michael Vazquez

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